🥚 High-Protein Egg & Cheese Frittata

If you’re looking for a simple, satisfying vegetarian breakfast or lunch that’s high in protein and full of flavor, this Egg & Cheese Frittata is your go-to. It’s quick to make, stores beautifully for meal prep, and gives you the energy boost you need to power through your day.

Eggs are one of the best sources of complete protein, helping repair muscles after your workout and keeping you full for hours. Paired with veggies and cheese, this dish balances nutrients and comfort perfectly.